Spice Platter Flax seed is a rich source of healthy fat, antioxidants, and fiber. The seeds contain protein, lignans, and the essential fatty acid omega-3. Omega-3 fatty acids are vital for development of baby (especially eyes) and good health of mother during pregnancy. Boosts immune system, maintains healthy bones and skin and aids in normal blood sugar levels.
Uses: Sprinkle it over morning salad or breakfast like Oatmeals. Ground it to powder and mix in wheat flour or food. Consume directly as mouth freshener after meals. Soaked Ground Flax seeds paste is used in Bakery as a excellent replacement of Egg.
Ideal Use : Indian cooking, baking & Snacking
Delivery time: 3 days
Shipping cost : Added on the next page